Cod & Honey

Cod & Honey
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Honey and raisins on Cod makes for an unexpected combination.  This is a nice light main course (piatto secondo) with which to follow a heavier 1st course (primo piatto).

Baccala al Miele

May 18, 2017
: 4
: 20 min


  • 4 Cod fillets
  • 1 Onion
  • 1 tbs Honey
  • 1 tbs Pine nuts
  • 2 tbs Raisins
  • 1 c Flour
  • 1 tsp Sweet paprika
  • 6 tbs Olive oil
  • Parsley
  • Garlic
  • Step 1 Flour the cod and fry it in a pan with 4 tablespoons of hot olive oil, two minutes on each side. Set it aside.
  • Step 2 Peel the onion, cut it into fine slices and fry it with the rest of the oil until soft but not browned. Add the paprika, a teaspoon of flour, raisins, pine nuts and honey.
  • Step 3 Cook on low heat for 10 min. Add the cod fillets and continue cooking for another 5 min. For additional flavor, add 1 tablespoon finely chopped parsley  and minced garlic. Take off heat and serve immediately.












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